Frequency List
Find the right PEMF frequency for you
Acne
10 - 15 hz
Allergies
5 - 10 hz
Alzheimer's
2 - 8 hz
Arrhythmia
7 - 8 hz
Angina
2 - 8 hz
Arteriosclerosis
7 - 10 hz
Asthma
7 - 10 or 12 - 15 hz
Anxiety
2 - 8 hz
Blepharitis chronic
1 - 2 hz
Bronchitis acute
4 hz
Bronchitis chronic
12 hz
Bruises
10 - 14 hz
Carpal tunnel syndrome
6 or 20 hz
Cervical vertebra pain
15 - 20 hz
Circulatory dysfunction
7 - 10 hz
Constipation
5 hz
Crohn's disease
12 - 22 hz
Cystitis
5 - 8 hz
Dental and oral diseases
30 hz
Depression
3 or 20 hz
Diabetes
12 - 22 hz
Dizziness
10 - 15 hz
Eczema
10 - 15 hz
Erectile dysfunction
6 hz
Fibromyalgia
18 hz
Fractures
10 or 20 hz
Frozen shoulder
7 - 8 hz
Glaucoma, optic nerve atrophy
12 - 22 hz
Headache
3 or 6 - 10 hz
Hepatitis
12 - 22 hz
Herniated disc
16 - 20 or 30 hz
This is an intuitive process listen to your body
Hyperactivity
20 hz
High blood pressure
1 – 5 hz
Immune system enhancement
24 hz
Joint dislocations and sprains
10 hz
Ligament injuries
10 OR 15 hz
Low blood pressure
20 – 24 hz
Lumbago
10 or 20 hz
Lymphatic disorders
12 – 22 hz
Menopause
5 – 8 hz
Menstrual pain
5 – 7 hz
Migraines
4 – 10 hz
Multiple sclerosis
5, 13 or 20 hz
Muscles strains
11 – 15 hz
Muscle recovery
40 – 50 hz
Musculoskeletal pain
10 hz
Nerve pain or neuropathy
6 hz
Neuralgia trigemini
15 – 20 hz
Neurodermatitis
10 – 15 hz
Nonunion fractures
10 or 20 hz
Osteoarthritis
8 – 12 or 18 hz
Osteochondrosis/ necrosis
10 or 19 – 20 hz
Osteoporosis
8 – 10 or 15 – 19 hz
Parkinson's disease
20 hz
Pelvic pain chronic
5 – 7 hz
Phantom pain
16 – 19 hz
Poor circulation
2 – 6 or 20 hz
Prostatitis
3 – 8 hz
Psoriasis
12 – 22 hz
Psoriatic arthritis
12 - 22 hz
Psychosomatic syndrome
22 hz
Choose the frequency that feels best to you
Raynaud's syndrome
15 hz
Respiratory diseases
12 – 22 hz
Rheumatoid arthritis
10 or 20 hz
Sciatica
16 – 20 hz
Skin rashes, ulcers, bed sores
10 – 15 hz
Shin splints
6 hz
Sleep disorders
1 – 4 hz
Spinal injuries
12 – 22 hz
Stomach aches
10 hz
Stress
3 or 5 hz
Stroke
7 – 10 or 20 hz
Swelling (edema)
10 hz
Systemic lupus erythemasosus
12 – 22 hz
Tendinitis
8 hz
Tinnitus
10 hz
Tuberculosis
4 hz
Wound healing
1 – 5 hz
Wound healing pain
11 – 15 or 17 hz
Medical Disclaimer:
The information on this infographic is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from over 60 years of published PubMed research and the experts who have contributed to the creation of PEMF technology.
We encourage you to make decisions based upon your own healthcare research and in partnership with a qualified healthcare professional. These studies have NOT been directly conducted with ALIGN nor are there any claims suggesting so.
Clinically Proven:
Align Mat’s PEMF Therapy Improves Sleep, Reduces Pain, Increases HRV & Boosts Well-Being
30%
Improvement in Deep Sleep Quality in One 15-Minute Session
Participants saw a 30% increase in deep sleep quality after just a single 15-minute grounding session.
95%
Experienced an Increase in Heart Rate Variability
Grounding sessions led to improved nervous system balance, with 95% of users showing increased HRV.
100%
Reported Noticeable Stress Relief Within Minutes
Drop in cortisol & perceived stress after just 5 minutes, backed by finger-prick tests & EEG data.
The Mat That Made Me Believe in Miracles
The amazing Align mat changed my life! I experienced the most profound healing, and magical alignment. This mat is like no other PEMF mat out there. Everyone needs to have this in their homes and offices. Truly next level!!!
- Brooke A.
After long clinic days filled with back-to-back patients and nonstop decision-making, my ALIGN mat has become a non-negotiable part of my evening routine. Within minutes of lying down, I feel my nervous system shift… tension melts, my mind quiets, and I can actually exhale. It’s not just relaxation… it’s deep recalibration. As a doctor, I recommend it. As a busy woman, I rely on it.
- Dr. Amie Hornaman, Thyroid Expert
30 Minutes That Changed My Day
I decided to try lying on the mat just to see what it was like. Within 10 minutes, I felt more relaxed than I had in years. To my surprise, I actually fell asleep—something I haven’t done during the day in nearly 15 years. My brain usually just doesn’t shut Read More